Nutrition Coaching

Behavior change doesn’t happen overnight. If you’re ready to let go of the diet mentality, learn how to fuel your body properly, and make peace with intuitive eating, choose one of the Nutrition Coaching Packages below.

Kickstart

Nutrition Coaching

($250)

60-Minute Initial Session

5-Day Food Journal Analysis

Assessment of Kitchen Readiness

Customized Nutrition  Prescription

One 30-Minute Follow Up Session

3-Day Dietitian-Curated Meal Plan



Lifestyle

Nutrition Coaching

($375)

60-Minute Initial Session

5-Day Food Journal Analysis

Assessment of Kitchen Readiness

Customized Nutrition Prescription

Three 30-Minute Follow Up Sessions

5-Day Dietitian-Curated Meal Plan

Email Support Between Sessions


Premium

Nutrition Coaching

($450)

60-Minute Initial Session

5-Day Food Journal Analysis

Assessment of Kitchen Readiness

Customized Nutrition Prescription

Three 30-Minute Follow Up Sessions

Weekly Dietitian-Curated Meal Plans 

Email Support Between Sessions

 

Maintenance

Nutrition Coaching

($45/month)

One Monthly 15-Minute Call

One Weekly Email

Ongoing Meal Plan Access



 

This package is for those who have graduated from one of the other Coaching Packages or have had a previous Initial Consult.

You will be able to purchase this package through your client portal by clicking the link above. 

 

For questions, please complete the contact form.